Eight Verses Training The Mind by Geshe Langri Tangpa

Nov 15-17, 2013 Seattle, Washington


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Eight Verses Training The Mind

1. With the thought of attaining Enlightenment for the welfare of all beings who are more precious than a wish-fulfilling jewel I will constantly practice holding them dear.
2. Whenever I am with others, I will practice seeing myself as the lowest of all and from the very depths of my heart I will reaspectfully hold others as supreme.
3. In all actions I will examine my mind and the moment a disturbing attitude arises, endangering myself or others, I will firmly confront and avert it.
4. Whenever I meet a person of bad nature, overwhelmed by negative energy and intense suffering I will hold such a rare one dear as if I've found a precious treasure.
5. When others out of jealousy mistreat me with abuse, slander and so on I will practice accepting defeat and offering the victory to them.
6. When someone I have benefited and in whom I have placed great trust, hurts me very badly I will practice seeing that person as my supreme teacher.
7. In short, I will offer directly and indirectly every benefit and happiness to all beings, my mothers. I will practice in secrete taking uppon myself all their harmful actions and sufferings.
8. Without these practices being defiled by the eight worldly concerns, by perceiving all phenomena as illusory I will practice without grasping to release all beings from the bondage of the disturbing unsubdued mind and karma.